Bake Tunaballs

• 2 cans of tuna in brine



• 2 tablespoon olive oil



• 2 tablespoon of organic kibble rye



• 1 teaspoon of sea salt



• 1/4 teaspoon of freshly ground black pepper



• 1 teaspoon mixed dried herbs



• a handful of fresh flat-leaf parsley, chopped



• 1-3/4 cups stale breadcrumbs



• 4 tablespoon of freshly grated Parmesan



• 2 eggs



• zest and juice of 1 lemon



• 1 tablespoon of flour



• Aluminium foil

1. Mix all ingredients together, except for olive oil.



2. Scoop two teaspoon of mixture to form a ball. Lay those tuna balls on a tray layed with aluminium foil.



3. Drizzle olive oil over the tuna balls and bake for 20 mins at 140 degree celcius.



4. Alternatively, the tuna balls can be pan fried.

http://www.grouprecipes.com/22291/tuna-balls.html

Toast Home Made Bread

Chai Kueh

The first batch of failed chai kueh, looks like sui kau instead... hahaha....









Second batch, skin more successful, but taste not up to standard.


My steam fish pomfret with chai kueh...hehehe

Pork + Prawn Burger

• 500g of pork (lean meat)




• 50g of prawn




• 1 pinch of pepper




• 1 pinch of salt




• 6 pieces of button mushrooms




• 1 teaspoon of dried fish flake




• 1 shallot




• 1 egg




• 2 teaspoon of corn flour




• 3 tablespoon of peanut oil for frying

1. Blend all the ingredients except for corn flour, egg and oil till well mixed.




2. Add in egg and flour and blend for another 20 seconds.




3. Scoop one and half tablespoon and formed to a burger patty.




4. Fry the burger patty on the pan till both side is golden brown.

http://www.grouprecipes.com/21538/pork-prawn-burger.html

Food Pictures

Bake Tuna with Mushroom

My Fav veg, plain stir fry

Spicy Chilli Fish

Pork Chop Onion Noodle

Fried egg, grilled tomato and prawn, and steam butter carrot

Pork Prawn Burger with Pork Chop

Healthy Dinner

Cook by our friend, Christy:

Crab soup

Fried Baby KaiLan

Steam taufu with processed pork

Colorful Cheesy Omelet

• 4pcs of eggs


• 1/4 teaspoon of salt


• 1/8 teaspoon of pepper


• 1 tablespoon of thinly sliced carrot


• 2 mushroom thinly sliced


• 1/2 onions, cut ring


• 3 tablespoon of cheddar cheese


• 1 tablespoon of spring onion, chopped


• 2 tablespoon of olive oil

1. Saute onions till fragrant.


2. Mix all other ingredients on a bowl.


3. Pour the mixture on the pan and spread it evenly.


4. Cover the pan and cook for 1 min.


5. Flip half the egg over and leave it for another min.


6. Dish and serve.

http://www.grouprecipes.com/20751/colorful-cheesy-omelet.html