Showing posts with label okra. Show all posts
Showing posts with label okra. Show all posts

Tuesday, October 14, 2014

Cheat Curry Fish Head

I bought a big fish recently and got the fish monger to cut the fish to half for us and hubby requested for fish curry. So, I cooked up this cheat version so that I don't need to get so many ingredients and spent to much time (I have a baby and a 6yo to attend to).

So, this is the fish head curry...




Ingredients:


  • one fish head, roughly 600g
  • a big handful of frozen okra (no fresh one available since mine is last min decision to cook and shop for ingredients)
  • 4 pieces of taufu pok
  • 1 tablespoon of shredded coconut
  • 2 tablespoon of onion
  • a few leaves of curry leaf
  • one chopped tomato
  • 2tablespoon of nyonya sambal (bottled from asian grocer)
  • 2 tablespoon of baba's fish curry powder
  • 1cup water
  • 0.5 cup milk
  • 1 tablespoon oil
  • salt to season


Steps:
  1. Clean the fish head, season with a little salt and air fried it at 180c for 15mins. 
  2. At the last 5mins, add in the taufu pok to air fry too.
  3. Heat up the wok and add in the oil. Saute the curry leaves and onion till almost brown.
  4. Stir in the water, curry powder and sambal.
  5. Then add in the okra, taufu pok, tomato and fish head.
  6. Simmer for 7-8mins for each side of the fish and turn and simmer another 5-6mins.
  7. Finally, add in the milk and shredded coconut and let it thicken a little.
  8. Season before serving.

Sunday, September 6, 2009

Curry Fish



Sophie dares to take curry.. cant believe it.
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Monday, April 28, 2008

Healthy Dinner - another stock clearance meal

Felt so bad that I have not been updating my food blog for a very very very long time. Since I cooked something colorful and meatless, so just use it to update la...

Steam okra with crispy garlic and dried shrimp + oyster sauce, pepper and 1 teaspoon of soy sauce:




Egg soup with dried mussels, dried scallop, mushroom, tomato, carrot, capsicum with no flavoring...

Tuesday, August 14, 2007

Steam Okra with Fried Vege Topping









  • 3 pieces of okra, cut to slice (bout 1cm thickness)




  • A pinch of salt




  • 1 egg




  • 1/2 cup of scallion




  • 2 pieces of crabstick, cut to 1cm thickness




  • 2 vegetarian meatball (cut to slices too)




  • 1 tablespoon of chopped bombay onions




  • 1 teaspoon of soy sauce




  • 1 teaspoon of oil.




  • Pinch of pepper




  • 2 cups of water









  1. Steam the okra over boiling water for 5mins with the pinch of salt.




  2. Mix all other ingredients together except for onions and oil.




  3. Saute onion till fragrant.




  4. Add in the mixture and fry till egg is cooked.




  5. Served on top of the steam okra.


http://www.grouprecipes.com/13607/steam-okra-with-fried-vege-topping.html