Fruit Shake

• 3/4 carrot (chopped to small cube)



• 5 pieces of medium size banana (cut to small pieces)



• 2 small fuji apple (cut to small pieces)



• 500ml low fat milk



• A handful of ice



• 1 pinch of salt

1. Mixed everything (except of ice) in the blender. Blend till everything is well mixed.



2. Add in the ice and blend for 10 seconds.



3. Served

http://www.grouprecipes.com/16627/banana-carrot-apple-juice.html