Ingredients:
- 150-180g of beef cubes
- half carrots cut into chunk
- half potato cut into chunk
- half a pureed apple (I used the shredder to shred it to it is mushy too)
- 1/4 cup peas
- 1/4 onion cut into thin slices
- 1/4 tbsp oil
- 120ml water
- 1 tsp garam masala
- a small pinch of salt
- 1 tbsp butter
- 2 tbsp flour
- 1 tsp garam masala
- 1 tbsp curry powder
- 1 tbsp tomato paste
- 1 tsp Worcester sauce
- a pinch of freshly grounded pepper
Methods:
- Heat up the oil in a sauce pan and fry the onion till golden and caramelised, used medium fire.
- Once the onion brown, add in the beef cubes to brown it.
- Add in the carrot and water. Turn the fire high.
- Once at boiling stage, add in the potato, apple and garam masala. Simmer on low fire for about 20-30mins.
- On a separate pan or saucepan, melt the butter, add in the flour and stir constantly.
- Add in garam masala, curry powder, tomato paste, pepper and Worcester sauce.
- Continue to stir till the mixture becomes dry and crumbly.
- Add in the mixture into the pot of beef stew and stir till it mix well. Season with salt and done.
* amount for one person's lunch box, so multiply based on person eating.. :D
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