Monday, June 24, 2013

Japanese Beef Curry


Ingredients:

  • 150-180g of beef cubes
  • half carrots cut into chunk
  • half potato cut into chunk
  • half a pureed apple (I used the shredder to shred it to it is mushy too)
  • 1/4 cup peas
  • 1/4 onion cut into thin slices
  • 1/4 tbsp oil
  • 120ml water
  • 1 tsp garam masala
  • a small pinch of salt
  • 1 tbsp butter
  • 2 tbsp flour
  • 1 tsp garam masala
  • 1 tbsp curry powder
  • 1 tbsp tomato paste
  • 1 tsp Worcester sauce
  • a pinch of freshly grounded pepper
Methods:
  1. Heat up the oil in a sauce pan and fry the onion till golden and caramelised, used medium fire.
  2. Once the onion brown, add in the beef cubes to brown it.
  3. Add in the carrot and water. Turn the fire high.
  4. Once at boiling stage, add in the potato, apple and garam masala. Simmer on low fire for about 20-30mins.
  5. On a separate pan or saucepan, melt the butter, add in the flour and stir constantly.
  6. Add in garam masala, curry powder, tomato paste, pepper and Worcester sauce.
  7. Continue to stir till the mixture becomes dry and crumbly.
  8. Add in the mixture into the pot of beef stew and stir till it mix well. Season with salt and done.

* amount for one person's lunch box, so multiply based on person eating.. :D

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