Marmite Pomfret

Many of you had tried pork with marmite, chicken with marmite, prawns with marmite, but I ever heard of fish marmite. So, tried and not bad, thought the marmite amounts need to at least double up.

• 1 pomfret about 400g (slit a few slits on the flesh area), marinate with a dash of pepper and salt, coat lightly with corn flour


• 2 tablespoon of oil to fry


• 1 teaspoon of marmite - A


• 1 teaspoon of honey - A


• 3 tablespoon of water - A


• 1 teaspoon of corn flour - A


• 1 teaspoon of soy sauce - A


• 1/8 teaspoon of pepper - A


• 1 teaspoon of mixed herbs - A

1. Fry fish with oil, each side for about 5-6mins. Dish and leave aside once cook.


2. On the same pan, mix in all A ingredients and cook at low fire. Stir till ingredients mix well and thicken. Pour over fish.

http://www.grouprecipes.com/16769/marmite-pomfret.html