Ingredients :
- 500-600g of oxtail (scrub with salt and flour, rinse till clean)
- 500ml red wine
- 3tbsp Lea Perrin worchester sauce
- 1/2 cup of 4 mixed beans
- 1/2 cup tomato paste
- 1 onion cut to 12pcs
- 3pcs celery cut to small pieces
- 1 carrot cut to small pieces
- 1 sprig of fresh rosemary
- 4 sprigs of fresh thyme
- 2pcs of bay leave
- 3tbsp olive oil
- 3tbsp flour
- 3tbsp chicken powder (I used my fresh home made one, no beef stock use this as sub)
- 1/2 tsp salt to season (adjust to your preference)
- 500ml water
- 1 big handful of chopped parsley to sprinkle after cooking.
Method :
- Use high saute mode, heat up the olive oil (half of it). Brown the oxtail, all sides. Sprinkle with 1.5tbsp flour, give it a stir. Take about 10-15mins. Remove and set aside.
- Add a little more olive oil, saute the herbs and veggies. Do this for bout 5-7mins, then sprinkle with the rest of the flour and stir for another 1-2mins till well coated and the flour dissolve.
- Add in the rest of the ingredients, give it a stir. Change to bake mode, lid on, valve to bake mode and bake for 45mins.
- I wanted a more brown effect, so I dish them out and place in oven, 20mins at 160c. If you don't have an oven or find this too troublesome, continue to bake in the PPC for another 15-20mins, till the sauce thicken to your preference.
- Sprinkle with parsley and serve.
No comments:
Post a Comment